The official TrainerOne soccer guide
The First Touch Playbook
The First Touch Playbook
34 drills · 4 plans · The 10,000 Touch Club
53-page PDF · instant download
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Getting the TrainerOne Solo Soccer Trainer? The Playbook comes free with both packs. See the trainer
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The wall you can take anywhere, and exactly what to do with it. The First Touch Playbook is the official guide for the TrainerOne Solo Soccer Trainer. It shows you how to strap in the ball so it stays put, how to wear the belt and exactly what to practice once the ball comes back to your feet.
Every drill has a clear goal, so each session ends with a number you can beat next time. Pick the plan that fits your goal, log your touches and join The 10,000 Touch Club. There's a page for parents who never played, too.
53-page PDF · designed to read on screen and to print.
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What's inside
What's inside
- Set it up right: strap in the ball, clip in and check the fit
- The First Touch Loop and the 10-Pass Test, with drawings
- 34 drills in six families: passing, first touch, sole work, striking, juggling and keeper
- 4 plans: Starter, Club, Advanced and a Keeper add-on
- The 10,000 Touch Club: 8 badges, a session log and a certificate to print
- A page for parents who never played · Fix it fast, safety and care
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How you get it
How you get it
Instant download after checkout. You get a download button on the order confirmation page and a link by email. Read it on your phone, tablet or computer, or print the logs you need.
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Is it for me?
Is it for me?
Made for the TrainerOne Solo Soccer Trainer and works with any soccer trainer that ties the ball to a waist belt with an elastic cord. Built for teen and adult players, 13 and up, working on passing, first touch and their weak foot, and for parents who never played and want to help.
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